In preparation for running from zombies tomorrow, we hit up the only logical place for dinner tonight. Actually, in preparation for running from zombies tomorrow, first I dropped the girls off with Aunt Ellen, then I picked up The Man and we hit the bar. The veggie bar at Wegmans. If I hope to ditch any …
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I ran today. I made it 3.25 miles without a hint of knee pain. And the final .9 miles home weren’t much to complain about either. And this is good news! I have a race on Saturday. It’s a 5K, (3.1 miles) so now I’m sure I’ve got that distance covered. But there’s bad news …
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