Let’s Get Physical

July 10th, 2009 | Posted by Alison in Breakfast - (6 Comments)

I am done teaching my kids how to do stuff for themselves.

bowl_of_oj

I decided to forgo my morning out and ate my weight in watermelon instead.

my_weight_in_watermelon

Who needs to run when there are toys to pick up? Cherrios to be vacummed? Clothes to be folded? Dishes to be put away? More fruit to eat?

strawberries berries

The girls are off with Saint Ellen today while I chip away at a self imposed to do list with approximately 167.25 items on it.

I love eating three part breakfasts. How come no one told me about this sooner?

Meeting Minutes

July 9th, 2009 | Posted by Alison in Late Night Craziness - (4 Comments)

Meeting called to order: 9:30 AM

All present: Yours truly.

New Business:

After my fruit buzz wore off this morning, I tried something new with oatmeal for Breakfast Part III.

Or I guess it really started last night.

I found oat groats at a local health food store and decided I’d try to make some oatmeal concoction with them.

I soaked oat groats, sliced almonds and a couple of chopped dates overnight in almond milk.

This is what it looked like this morning. Inedible, swollen oat groats (sounds like you need to see a doctor ma’am).

Wednesday Ride

July 8th, 2009 | Posted by Alison in Breakfast - (8 Comments)

I was excited to get up and go for a long bike ride this morning. I love running but riding is great too. I love how much farther I can go in less time, riding through town and through the neighborhoods in the early morning hours when it’s quiet and there’s hardly any traffic. In just under an hour I managed to go 15 miles.

Before I left on my ride I finished up the last of the cut up watermelon, so I spent some time this morning prepping more melon among other fruits and veggies.

morning_melon

A Totally RAWesome Day

July 7th, 2009 | Posted by Alison in Motivation - (Comments Off on A Totally RAWesome Day)

Prepare yourself for a blow by blow my almost unbelievable day.

Remember way back to my Breakfast Part I and Breakfast Part II this morning? Yup, me too. I was good to go until nearly 1:00.

This is CRAZY TALK. Most days, especially days when we stay home and don’t go anywhere, I’m ready to eat NOW and lunch is typically on the early side.

Today for lunch I made a lettuceless salad.

An entire zucchini, shredded
An entire ear of corn, raw and sliced off the cob
An entire avocado, diced
A bunch of grape tomatoes, sliced in half.

Trial and Error

July 7th, 2009 | Posted by Alison in Breakfast - (14 Comments)

Today started with nice and easy 5.28 miles in just over 40 minutes.

While I was on my run, Zak picked breakfast from our tiny berry patch the backyard.

fresh_berries

Those little red berries in the back are currants, there are also red raspberries, small cherries and some black raspberries hiding in the pile too.

Whoops! Lucky for you we’re vegetarian so you are pardoned Mr. Slug.

no_meat

Zak and I ate fruit for breakfast together standing on the deck since the chairs were still wet from last nights rain. I busted out the watermelon for a little more pink.

Raw Food Musings

July 6th, 2009 | Posted by Alison in Motivation - (13 Comments)

Me and my new best friend.

new_cam

Canon PowerShot SD 960 IS.

Lunch went unphotographed because we got home starving and waiting the hour and a half for my battery to charge would have been a huge joke.

My eyes tend to glaze over when I read about what people are eating without pics. What can I say, I’m a picture person. Without pics I would otherwise skip this but for food combining purposes I’m going write about it today. I’ll keep it brief.

Are You Kidding Me?

July 6th, 2009 | Posted by Alison in Morning Craziness - (9 Comments)

My camera has seen better days.

are_you_kidding_me

This is what my apple with cinnamon looks like when I don’t have my contacts in.

I passed on a morning work out to “run” to the grocery store for fresh produce.

Mama needs fruit!

Mmmm blurry cantaloupe.

more

And fuzzy coffee with a notebook as I made notes on the new digital camera I’m going to go buy this morning with my stash of cash I’ve been saving to buy a Garmin.

blurry_coffee

Oh well, who needs a Garmin anyway?

The Raw Food Detox Diet

July 5th, 2009 | Posted by Alison in Good Reads - (11 Comments)

I finished The Raw Food Detox Diet while we were up north with Zak’s family at their cottage for the holiday weekend.

This was the only food picture I took all weekend!

kombucha

I’ve seen this in my local health food stores but have never been interested in trying it. I rarely buy drinks when we are out, I usually only bring my own water. But after seeing this on many raw food blogs, I was feeling a little “rawdy” when I saw it at a new health food store we stopped at on the way up north on Friday.

More Baby Food

July 2nd, 2009 | Posted by Alison in Breakfast - (5 Comments)

Zak wanted to swim laps at the pool this morning so I was home with snoozing offspring and left to my own devices with a family room workout. I cranked out 45 minutes of cardio and resistance training a la 30 Day Shred, Levels 2 and 3, plus some extra push ups and planks just to make sure I was really suffering.

Sweaty and satisfied? Check. On to a spankin’ new breakfast.

Overnight Oatbran, an idea I stole borrowed from Homegirl Brooke and with a few clickety clicks realized it started with SnackFace Kailey.

overnight_oatbran

Pea Soup

July 1st, 2009 | Posted by Alison in Life - (10 Comments)

Party in the park!

kids

We had fun at the park today with rulers and colored pencils learning about vertical lines, horizontal lines, diagonal lines, and the different kind of shapes we can make with these lines. Good stuff.

Maxine wants to hear that last bit on “vertical lines” one more time though.

consider

We worked on our balance and poise a bit too.

balance

Running short on time, I threw everything portable I had into a bag before we ran out the door. We had a small lunch at the park, lets call this Lunch Part I.