If you’re looking to catch fruit flies and don’t want to practice nabbing them with chopsticks, you can use this easy combo of ingredients to rid yourself of a fruit fly invasion. All you need is a little dish, some apple cider vinegar and dish soap to make your own fruit fly trap. Pour apple … Read more
Thanks to Running Towards a Dream I was inspired to make a new flavor of hummus I’ve never tried before. With that I bring you: Spinach Artichoke Heart Hummus. This. Rocked. I threw a large handful of spinach in to the steamer and let it steam for about 5 minutes until it was soft and … Read more
Green veggie smoothies are sweeping the food blogs. I unintentionally adopted the green smoothie name coined by Angela at Oh She Glows and we call them Green Monsters in our house. The girls only had to hear me say that once and they were all over it. Calling something a monster AND they get fight … Read more
I first saw this recipe for Maple Pecan Granola at Kath Eats Real Food. I’ve made my own tweaks and love this so much it must be shared. 2 cups old fashioned rolled oats 1/4 c oat bran 1 tbsp butter 1 tbsp canola oil 2 tbsp Grade A REAL maple syrup 1/2 cup chopped … Read more
Hummus is something that is almost always in our fridge. I use to buy it pre-made but then I realized I could save buckets of money by making it myself. I’ve made a bunch of different flavors…. garlic, jalapeno, horse radish, mustard, red pepper, spicy red pepper and sun dried tomato are a few I’ve … Read more
Inspired by Kath’s Fiesta Broccoli Dip 2 c steamed, cooled broccoli 1/2 of an avocado 1 Tbsp (+/-) lemon juice 1/4 c cilantro (fresh or dried) salt to taste 1 c corn, cooked, cooled 1 medium tomato, diced 1 medium onion, diced Put broccoli, avocado, lemon juice, cilanto and salt into food processor. Blend until … Read more
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