Coconut Curry Chicken Stew

December 31st, 2013 | Posted by Alison Spath in Dinner Time - (5 Comments)

I’m on a mission to eat more turmeric.

Turmeric Powder

I don’t think it’s news that turmeric is a health food – but it’s one of the supplements recommended by Dr. Perlmutter in Grain Brain, so I’ve recently been thinking more about this pungent spice.

Turmeric is one of the spices that make up curry powder (among cumin, coriander, ginger) and it’s got a list a mile long (literally – if you write really big and use a lot of paper) of alleged health benefits.  It said to support your immune system, it has anti-inflammatory properties and is often recommended to those who suffer from joint and arthritis pain.  It’s believed to have a positive effect on cholesterol and contains curcumin, an anti-oxidant that can protect us from damage by free radicals and can potentially slow the signs of aging.

Hearty Chicken Tomato Vegetable Soup

November 24th, 2013 | Posted by Alison Spath in Lunch - (1 Comments)

It’s been a sleepy Sunday here.  I just finished eating this bowl of soup for lunch.  Soup that was so delicious it deserves a blog post – for you, and for me, because I don’t want to forget what I did so I can make this again.

Selfish, selfish woman.

Hearty Chicken Tomato Vegetable Soup

Also note that I did burn my tongue on this soup.  I couldn’t wait for it to cool.

I roasted two bone-in chicken breasts yesterday afternoon and once I removed the meat from the bones, I put the bones into the crock pot with a handful of other miscellaneous chicken parts I’ve been hoarding in my freezer (thanks to you genius people who gave me this tip!) for homemade bone broth.

Zak is going strong with his 40 Day Paleo Challenge (although exceptions were made this weekend for his birthday!) and I’ve been keeping busy stocking the fridge with Paleo friendly meals and snacks.

I’m calling this a “Fall Favorite” because 1.) well, it’s fall – and  2.) I’ve made this for dinner once a week for the past three weeks in a row.  It’s on the dinner agenda this week again too.  It think it’s safe to call this turkey marinara and spaghetti squash a new favorite.

Ground Turkey Tomato Sauce over Spaghetti Squash

Oven Roasted Coconut Lime Cod

October 27th, 2013 | Posted by Alison Spath in Dinner Time - (7 Comments)

This dinner was so unexpectedly delicious, I’m not sure how to best relay just how much we loved this coconut lime crusted cod.  Here goes nothing.

Baked Coconut Lime Cod

Zak and I both had the same thought while eating this: this doesn’t taste like fish, it tastes like a cookie!  A warm, coconutty, limey fish cookie!

(If seafood and coconut are your thing, you’ll love this fish cookie, I promise.)

This recipe came about because I was in the mood to do something a little more interesting than my usual approach to baking fish – i.e., sprinkling with salt and pepper.  I like cod, but it’s kind of a boring fish.  And I like my fish like I like my relationships: interesting, but not complicated.

Chewy Pumpkin Granola

September 29th, 2013 | Posted by Alison Spath in Vegetable Lovin' - (Comments Off on Chewy Pumpkin Granola)

I’ve got another pumpkin recipe today, but please don’t be annoyed.  I promise that I’m about to lay off the orange stuff for a while to ensure my hands stay on the paler side of normal this season.

I’ve had a hankering for granola, but every time I look at the ingredient list on the packages in the store and then look at the price, I sigh dramatically, throw my head back with my forearm over my brow and cry “Why, Granola?  WHY?”  (and then I look around the granola aisle and say “who said that?  people in this store are crazy!”)

Pumpkin Muffins (Version 2.0)

September 25th, 2013 | Posted by Alison Spath in Short or Sweet - (4 Comments)

Here we go.  The season of Everything Pumpkin has arrived.  Are you ready?  Do you have your pumpkin game face on?  Pumpkin pie!  Pumpkin spice lattes!  Pumpkin lasagna!  (Pumpkin lasagna?)  I’m even ready to declare September “National Pester Your Mother to Make Pumpkin Muffins Month” because that’s exactly what my kids have been doing: pestering me to make pumpkin muffins.

OK gang, I’m ready.  Let’s do this.

Life is settling back into a post-marathon norm around here. I spent much of today getting caught up on all things food and laundry now that I’m hobbling around a little bit less and taking the stairs slightly faster than yesterday.

Or at the very least I’m not doing the “step up with my right leg, drag my left leg up behind me like a sack of potatoes” thing anyway.

Dinner got started this morning when I threw this guy from last week’s CSA share into the oven – not immediately sure what I was going to do with him.