Chicken Soup Habits

September 7th, 2013 | Posted by Alison Spath in Healthy Habits - (7 Comments)

Earlier this year I wrote about making chicken soup with bone broth and why bone broth is good for you.  To recap, broth made from animal bones and the bits that hold it all together (think ligaments and cartilage) is where lots of good, nutritious stuff is hanging out.  When you simmer these parts in water over a long period of time, you can make a broth that rich in vitamins, minerals, supports immune function and bone health.  Best of all, it’s delicious!  Read more...

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