I am definitely on a green juice kick right now. Let’s chat a little bit about juicing today.
We’ll start with a quick primer on the differences between fresh juice and smoothies because this is a question that many people have.
Fresh Juice
(This was Carrot Apple Ginger Juice – it’s one of my favorite non-green juice combos!)
Juicing extracts the liquid from fruits and vegetables, bringing much of the plant’s nutrients, vitamins and minerals along with it, while leaving the pulp behind.