Crustless Spinach Quiche

March 22nd, 2013 | Posted by Alison Spath in Dinner Time - (3 Comments)

Taco salad for breakfast yesterday, eggs for dinner today.

Crustless Spinach Quiche

Dinner for breakfast, breakfast for dinner.  Someone must have set the clocks ahead 12 hours.

Tonight was a crustless quiche with spinach, mushrooms, red pepper and onions.  Crustless quiche means no grains or refined carbohydrates, it saves you on calories too.  I was pretty strict with my grain intake for a while after reading Deep Nutrition at the end of last year (i.e., eating very little grain) but I am eating more grains from time to time now.