How to Make Your Own Hummus

September 3rd, 2009 | Posted by Alison in Lunch - (17 Comments)

When I make hummus – I might use canned chick peas, or might have more time and patience and cook my own beans.

There are two methods to cooking beans: The Patient Method and the Impatient Method.

The Patient Method: Soak dried beans completely covered water for 8 hours. The beans are going to expand so you’ll want to add enough water so that the water level is a few inches higher than the beans. 8 hours later, *drain and rinse, fill pan with fresh water, add beans and bring to a boil. Reduce to simmer for about an hour and you’re ready to rock.

Thrive Inspired

September 3rd, 2009 | Posted by Alison in Good Reads | Motivation - (16 Comments)

I was able to make some progress with Thrive while the girls played in the water and the sand yesterday afternoon. I was excited to put a lot of his principals into practice today with a long run planned for this morning.

My friend Shawn has decided to run the half marathon (13.1 miles) with me next weekend and we made plans to run long together this morning. I set the alarm for 5:15 so I would be ready to go when he arrived at 6.