When I make hummus – I might use canned chick peas, or might have more time and patience and cook my own beans. There are two methods to cooking beans: The Patient Method and the Impatient Method. The Patient Method: Soak dried beans completely covered water for 8 hours. The beans are going to expand … Read more
I was able to make some progress with Thrive while the girls played in the water and the sand yesterday afternoon. I was excited to put a lot of his principals into practice today with a long run planned for this morning. My friend Shawn has decided to run the half marathon (13.1 miles) with … Read more





