Overnight Oats

May 18th, 2009 | Posted by Alison Spath in Breakfast - (10 Comments)

I discovered the wonder of overnight oats a few years ago when my mom described a cold oatmeal dish she’d had for breakfast while on a cruise. It sounded right up my alley so I recreated it at home and life has never been the same. I love overnight oats for their ease and the fact that when you use the right ingredients and toppings, oatmeal doesn’t have to taste like wallpaper paste.

Overnight Oats, the basics:

1/2 c rolled oats
1/2 c milk
1/4 c LF vanilla yogurt