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The Infamous Breakfast Cookie

May 7th, 2009 | Posted by Alison Spath in Breakfast

As the Fitnessista’s Breakfast Cookie took blog world by storm, I was skeptical. I love oatmeal for breakfast… whether it’s cooked on the stove or soaked over night in milk and yogurt, oats are pure breakfast bliss.

I’d read my share of posts where people raved about the breakfast cookie. I was turned off because everyone was putting protein powder in theirs and protein powder ain’t my thing. I thought protein powder was a key ingredient in getting it work so I never tried it.

Fortunately, I saw Meghann’s version sans protein powder, and suddenly the clouds began to part, angels started to sing and I saw the light.

Here’s my version, a chocolate breakfast cookie!

1/2 c rolled oats
1 Tbsp ground flax seed (optional)
1 Tbsp sliced almonds (optional)
1 Tbsp unsweetened cocoa powder (optional, cocoa powder for a chocolate cookie, but it’s just as good without it)
1 banana, 1/2 mashed, 1/2 set aside.
1 Tbsp almond butter (or any nut butter)
A splash chocolate unsweetened almond milk (1 – 2 Tbps? And any kind of milk will do)

Throw oats, flax, and sliced almonds into a bowl.

cookie_bowl

Mash your banana!

mashed_banana

Add banana, almond butter and cocoa powder to bowl and stir.

with_cocoa_powder_and_banana

Add almond milk (or milk of your choice) until it’s wet and a little soupy. I like mine more moist but others seem to like their more dry. Personal preference.

Once well combined, put onto a plate and flatten into your “cookie”

ready_for_fridge

I use to cover mine with wax paper but now I just throw it in the fridge as-is overnight. The oats will soften as they soak up the milk and the banana and almond butter firm it up and hold it together. I also found that I had to tweak this recipe to my own liking before I was hooked. You might want to use less liquid, different nut butters, nuts, raisins, chocolate chips. The combos are endless. Believe me, it’s worth experimenting with until you find your own personal breakfast cookie perfection.

In the morning, top with slices of the other half of the banana. Zak said this looked like a cow pie. Cow Pie Surprise, to be exact. Well then let me eat cow pie.

this_complete_breakfast

Totally yummy and different, I can’t believe I waited so long to try it! A big thanks to Gina for your fabulous breakfast creation, and thanks to Meghann for showing me it’s possible to make it without protein powder!

Go on now, what are you waiting for?



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18 Responses

  • Sharon says:

    Ok, Ali…This does look Yummy. How many cal is it?

  • I can’t believe I haven’t tried this yet – your version looks like perfection! Seriously, it sounds suited exactly to my tastes. Hopefully I will be noshing on one of these in the a.m. very, very soon.

  • Heather says:

    Shoot, I just made this with quick oats instead of rolled oats! I hope it works. I subbed in pumpkin puree + spices for the banana and left out the cocoa powder. We will see!

  • Alison says:

    I think quick oats would be fine, they are just cut rolled oats. They are a little smaller so they cook faster. I LOVE the idea of a pumpkin breakfast cookie though! Especially because I’ve been eating fruit alone lately, I was thinking I needed a new “binder” and pumpkin would be perfect because it’s a vegetable! YAHOO thanks for sharing this idea!

  • Heather says:

    Update: Using quick oats, the cookie didn’t turn into a cookie at all. It was mush on a plate. I ended up heating it for a few seconds and ate it with a spoon. Not bad but not great. I will try it again with thicker oats next time!

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  • Niki F says:

    Gonna try this recipe next! Love the idea of a chocolate breakfast cookie! :)

  • Tammy says:

    I tried your version of the Breakfast Cookie yesterday and I love it! Do you eat the whole thing?! Mine was SO filling! I think next time I will only eat half at a time. I used Naturally More Peanut butter (I love the texture of the flaxseeds in it) for the almond butter and used the cocoa almonds and sliced them instead of regular sliced almonds. Then put a half banana like you suggested, with a few carob chips. Man, that sucker kept me going tell noon and I ate it at 530 am! I might start using this as pre-run fuel before my long runs! Thanks!!

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  • Linda says:

    Thank you for this! I get bummed out when I see awesome breakfast recipes that call for protein powder because that stuff is kinda expensive for me, so super glad to have found this. I had it this morning and it was INCREDIBLE. It was so filling and delicious and like having a giant soft chocolate oatmeal cookie for breakfast, except not at all unhealthy. So easy to adapt as well! Keen to try some kind of apple, cinnamon and raisin, or peanut butter and banana version. Your one is SO good though, and you know what they say, if it’s ain’t broke…

  • Tara says:

    I SWEAR to goodness ALi I was JUST thinking about making this this very morning and i havent been on your blog in forever and to my happyness BAM!!! i clicked on it and found it right on top . . . .we always are on the same page, I love this and YOUUUU!!!

    P.s. Love the new heading with the carrots and your story about the ring growing on a carrot . . . . Hilarious!!

  • Alison says:

    Actually, I haven’t really added up it up yet…. but ball park figure? Let’s say

    oats 150
    almond butter 90
    flax 30
    almond milk 20
    almonds 45
    banana 100

    That’s 435…. lately I’ve been leaving out the almonds and putting a bit more than a 1/2 c of oats. I’ve also made a non-chocolate version, with oats minus the chocolate and vanilla unsweetened hemp milk. It was good but this chocolate version is my current favorite! (Obsession!)



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