It’s been a little warmer these past few days, so I planned to run outside this morning. Unfortunately by the time it was light out and I had my act in gear, Zak had to put the kibosh on my run to leave something called work. Fine, I guess you can go to work. What … Read more
Yoga was on the agenda for this morning, but what was NOT on the agenda was Thing 2 waking up early with me. Under normal, children-still-sleeping circumstances, I would listen my yogadownload podcast from the computer speakers, but that wasn’t going to work today. Instead of making yogadownload and Blue’s Clue’s battle it out, I’d … Read more
This morning I fired up a yogadownload podcast and did 45 minutes of Yoga for Runners. Holy boats and standing splits this is a challenging class! But it’s all good. I will be visiting this class again for sure. I know I’ve had too much to eat the night before when I’m barely noticing hunger … Read more
File this one under: What the Hell Am I Up to Today. Why I’m trying to get this young coconut open, you see. This is my second young coconut. Getting these things open is no small task. Considering the ones in my bra aren’t so young anymore I was inspired to try, try again. And … Read more
I found the instructions for my food dehydrator online and got to work this morning. As instructed, I soaked sliced bananas in lemon juice for a few minutes before placing them on the tray. Two trays of these guys. Sliced up and cored a red delicious apple, soaked in lemon juice and onto the tray … Read more
Minutes spent doing Gentle Hatha Yoga #1 this morning: 20 Versions of juice made: 2 Romaine, cucumber, apple, ginger, lemon pour moi. Carrot, apple, ginger pour monsieur. Number of juice photos taken: 2 Kiwi seeds consumed: 536 Watermelons cut into: 1 Number grunts expelled while moving said watermelon around and cutting into it: 7 Containers … Read more
I got up this morning to do a little downward dog in the family room, only to discover a little outward skunk wandering around on the deck. Take note that this picture was taken BEHIND the safety of a glass door. I flew up the stairs to snag Ava out of bed. Wake my sleeping … Read more
Today I am thankful for the Laws of Physics. Centrifugal Force for making my green juice. And cleaning my lettuce. I am also thankful for the Gravitational Pull on the Earth. It allowed me to do 40 minutes of yoga. 3 sets of push ups: 20, 10, 20. Plank for 2 minutes. I spent the … Read more
Weight Loss Story
March 22nd, 2009 | Posted by in - (26 Comments)I’ve always been fairly active and believed I “ate healthy”. Although I’ve never been seriously overweight, I still struggled with my weight for what felt like the majority of my life. My weight hung out in 130′s in high school, creeping up to the 140′s by graduation and then into the 150′s for The College … Read more
follow along! email, reader or fb
I’m Running
in ASICS Women's GEL-Nimbus 13
Asics are by far my favorite running shoe - plus more of my favorite fitness stuff here
Mama’s Weeds is hosted by
