Life of Pi

January 24th, 2013 | Posted by Alison Spath in Good Reads - (6 Comments)

I just finished Life of Pi by Yann Martel. I didn’t know much about this book before I read it, and for that reason I don’t want to share too many details here.  It was nice picking this up and knowing very little about it, simply believing it was going to be good.  I liked …
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This American Life

July 22nd, 2012 | Posted by Alison Spath in Fitness - (9 Comments)

A couple of days ago I went for my first run in a long, LONG time. The log from my Garmin tells me my last run was in early January, so that means it’s been nearly 7 months since I’ve done much more than walk for exercise. Overall, it went well!  I was able to …
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You Need a Reason in This Season

February 15th, 2012 | Posted by Alison Spath in Motivation - (13 Comments)

This is the time of year that can be the most challenging when it comes to finding the motivation to exercise. It’s cold. It’s dreary. Your bike is in the river. (That’s not my bike, but you get what I’m saying.) Here’s a little ditty that has nothing to do with bike riding, unless you …
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Letters to Breakfast

January 15th, 2012 | Posted by Alison Spath in Breakfast - (9 Comments)

Dear Everything Bagel, I know you aren’t the best thing in the world to eat, but you’ve really got a hold on me right now, so I’m rolling with it. Like a bagel would roll down a hill, you might say. I justified you today with an early morning two mile walk to the bagel …
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And so twenty twelve begins.

January 1st, 2012 | Posted by Alison Spath in Life - (9 Comments)

16 weeks pregnant (tomorrow). I think I’m starting to feel the baby move, but these early flutters are so easy to confuse with the digestive process sometimes I wonder if it’s just dinner that I’m feeling move around. January One started with a four mile walk. A walk sprinkled with the tiniest bit of running. …
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Yesterday, Today and Probably Tomorrow

November 13th, 2011 | Posted by Alison Spath in Life - (11 Comments)

A Grilled Cheese and Pickle sandwich. Real butter, sesame Ezekiel bread, Swiss cheese and a sliced Claussen dill pickle. Soooo good. And yes, that pickle totally counts as my vegetable. Most vegetables are completely unappealing to me right now. I expect that these odd food aversions I’m having will pass in the coming weeks, but …
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Lost: One Exercise Mojo

November 1st, 2011 | Posted by Alison Spath in Healthy Habits - (7 Comments)

Did you ever watch that HBO show Six Feet Under? There’s this great quote in one episode that I think about from time to time. We all go through fallow periods when we must let the soil rest to prepare for new growth. Agriculturally speaking, when a field is left to go “fallow”, that means …
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Berry Simple

October 25th, 2011 | Posted by Alison Spath in Breakfast - (5 Comments)

I’m trying to make peace with the fact that early morning outdoor exercise is soon to be a relegated to the weekends. For the first time since early spring I busted out the pink hat (you know, the hat I knit myself) and gloves for a morning walk/run today. More walking than running this morning, …
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Don’t Dread the Tread

February 12th, 2011 | Posted by Alison Spath in Fitness - (10 Comments)

If wearing your Vibrams on the treadmill at the gym doesn’t get you any looks, taking a picture of yourself wearing your Vibrams on the treadmill at gym should totally take care of that. I actually don’t know if anyone gave me the stink eye on this particular day while donning my favorite pink toe …
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Nobody

November 29th, 2010 | Posted by Alison Spath in Motivation - (9 Comments)

I want to do more trail running.  Hiking too. While we live in the city, there are plenty of places around here to do both – so this is definitely feasible. I got the trail running itch after that trail race a few weeks ago. But then my finger tip was hacked open blah blah …
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