Forks Over Knives

September 6th, 2011 | Posted by Alison Spath in Motivation - (6 Comments)

The documentary Forks Over Knives was in select cities this spring and just recently became available through NetFlix and their “Watch Instantly” option –

Forks Over Knives Documentary

and oh yes, I watched it instantly!

The premise of Forks Over Knives is to show how the foods we eat play a role in the diseases and conditions that plague so many people who live on the Standard American Diet – the Big Ones of course being obesity, heart disease, diabetes and cancer.

(Notice the “knife” in “Forks Over Knives” is at the bottom of the movie poster – a scalpel!)