Retrace Your Steps

September 14th, 2011 | Posted by Alison Spath in Lunch - (5 Comments)

Have you ever found yourself eating a grilled hummus and coleslaw sandwich for lunch and wondered how on earth such a concoction happened to land on your plate? Oh right, I think it started because I was making soup. Soup that began with potatoes. And then some beans were added too. And then Bean and …
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It’s Not Peachy Being Green

September 8th, 2011 | Posted by Alison Spath in Breakfast - (5 Comments)

Right Kermie? (something like that.) Random fact: my kids never took any interest in Sesame Street. I WAS TOTALLY LOOKING FORWARD RELIVING MY CHILDHOOD, GIRLS! That was part of the reason I had kids in the first place. Anyways. Peaches! More peaches! Peaches are turning out to be one of my new favorite smoothie additions. …
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Naan Pizza

September 3rd, 2011 | Posted by Alison Spath in Dinner Time - (3 Comments)

Tonight we had the BEST and EASIEST pizza ever – but that’s NAAN of your business. Kidding. I’m nice – really. Please don’t go. I really do want to tell you about the best and easiest pizza ever. “Best” thanks largely to naan, Indian flat bread. Garlic Naan for Grown Ups Plain Naan for Pip …
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How to Eat More Vegetables

August 30th, 2011 | Posted by Alison Spath in Healthy Habits - (7 Comments)

Once upon a time I always ate processed, snacky type foods like Kashi crackers, pretzels or frozen, baked french fries as my “side” at lunch.  While those are certainly better than some foods and are of course OK once in a while – one of the best habits I ever created for myself was learning …
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Let’s Play Matchmaker

August 27th, 2011 | Posted by Alison Spath in Fitness - (0 Comments)

When it comes to what to eat after workout or run, I don’t think much beyond “eat real food” unless that workout has been particularly long and hard.  (I am purposefully ignoring the obvious joke here.  This post just started!) The neighborhood running group I occasionally run with sent an email yesterday saying they were …
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Ratatouille: Revisited

August 25th, 2011 | Posted by Alison Spath in Dinner Time - (10 Comments)

I’ve been waiting and waiting for eggplant to show up in the CSA share this summer so I could make Ratatouille. Finally, the good word arrived in my inbox yesterday. (more peaches. did ya catch that?) Well what do you know – this week I’ll be picking up just about everything I need to make …
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Crazy as a Cucumber

August 22nd, 2011 | Posted by Alison Spath in Vegetable Lovin' - (7 Comments)

Sarah’s comment the other day about having five pounds of cucumbers made me realize that I too have plenty of cucumbers right now. So what the heck can you do with a lot of cucumbers? Am I crazy or do people make cucumber soup? Cold cucumber soup? Haven’t I heard of that before? Doesn’t that …
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We’ve gotten a slew of peaches from the CSA share in recent weeks – more peaches than we can eat. Or really, more peaches than I am currently in the mood to eat. Don’t get me wrong – summer peaches are fabulous. But frankly, I am peached out. I’ve thrown enough Peach Pits into our …
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More Melon Madness

August 18th, 2011 | Posted by Alison Spath in Parenting - (8 Comments)

Peas. Coffee. Popsicles. Pajamas. What the heck time is it anyway? Why it’s time for breakfast, of course. What? You don’t eat peas and watermelon for breakfast? Well then you haven’t lived! Actually, it’s time to tell you that this popsicle mold has paid for itself. This is especially true because our neighbor gave it …
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I Cut Up a Cantaloupe Today

August 16th, 2011 | Posted by Alison Spath in Healthy Habits - (6 Comments)

See? While slicing up that there cantaloupe I got to thinking about Natalia Rose’s line from the The Raw Food Detox Diet about fruit: Eat it alone or leave it alone. Food combining rules say you should eat only eat fruit on empty stomach because when mixed with other foods, it can lead to fermentation, …
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