If wearing your Vibrams on the treadmill at the gym doesn’t get you any looks, taking a picture of yourself wearing your Vibrams on the treadmill at gym should totally take care of that. I actually don’t know if anyone gave me the stink eye on this particular day while donning my favorite pink toe … Read more
I think it was mid-December when I started looking for an alternative to my typical oatmeal/grain-based breakfast. Not because I stopped digging oats mind you, but because somewhere toward the end of last year I came to understand that sugar is just no good and I wanted to start eating less of it. Now before … Read more
I go through breakfast phases. Phases where I pretty much eat the same thing day after day after day for weeks on end until one day I wake up in the mood for something different. This is how it always goes. I eventually grow tired of the same old, same old, get some new breakfast … Read more
Speed work was on the agenda for this morning. I was hungry but didn’t want to eat very much because the likelihood of puking on a run increases exponentially during a speed work session. A small handful of raisins ought to be safe enough. It’s kind of hard see but my little pile of raisins … Read more
Per our usual Friday routine, the girls went with Aunt Ellen today. I ran errands after dropping them off and was positively starving by the time I got home. My latest trick – A LA Natalia Rose – is to snack on carrots while I prepare lunch/dinner if I’m really hungry. This keeps me from … Read more





