Thank you all for your congrats on the 5K yesterday, I’m very happy with how it went, especially considering when I ran that same race in 2007 my time was 27:something. It’s just a reminder to me that sticking with something eventually pays off. Dropping 35 lbs since then certainly didn’t hurt my time either.
I couldn’t decide if I wanted to run or ride this morning, but when I noticed my legs were a little sore I figured I would ride and save running for Monday.
My pre-ride breakfast.
Hard core, straight off the cutting board, who-needs-a-plate, kiwi.