I’ve got a 5K road race tomorrow morning, so all of my usual pre-race rules are on my mind. If you’ve got an upcoming race on your calendar – here are a couple of things to think about before you toe the line.
Nothing New on Race Day
Let’s say that again.
NOTHING NEW ON RACE DAY.
Race day is not the day for brand new clothes, brand new shoes, brand new food or brand new crazy ideas. Stick with tried and true gear and grub. No new theory or hypothesis testing today either.
no new gear