Hummus is something that is almost always in our fridge. I use to buy it pre-made but then I realized I could save buckets of money by making it myself. I’ve made a bunch of different flavors…. garlic, jalapeno, horse radish, mustard, red pepper, spicy red pepper and sun dried tomato are a few I’ve … Read more
Inspired by Fat Free Vegan’s Smoky Refried Bean Soup 1 Tbsp olive oil 1 large onion, chopped 3 – 4 cloves garlic, minced 1 green bell pepper, chopped 1 can diced tomatoes 1 can refried beans 1 can black beans 1 cup frozen corn (pre-cooked, thawed or canned work too) 1 tsp cumin 1 1/2 … Read more
Inspired by Kath’s Fiesta Broccoli Dip 2 c steamed, cooled broccoli 1/2 of an avocado 1 Tbsp (+/-) lemon juice 1/4 c cilantro (fresh or dried) salt to taste 1 c corn, cooked, cooled 1 medium tomato, diced 1 medium onion, diced Put broccoli, avocado, lemon juice, cilanto and salt into food processor. Blend until … Read more
(Adapted from Feb 2009 Vegetarian Times) Serves 4. 1 Tbs extra virgin olive oil 1 small onion, chopped 1/2 Tbsp ground cumin 1 clove minced garlic 5 oz frozen chopped spinach, thawed and squeezed dry 1 15oz can diced tomatoes, drained, liquid reserved 7 oz canned black beans, rinsed and drained 1/3 + cup quinoa, … Read more
1 Tbsp Dry Active Yeast 1 c warm water, 110 – 115 F 1 1/2 c whole wheat flour 1 1/2 c white flour 2 tsp sugar 1/2 tsp kosher salt 2 Tbsp Canola or Olive Oil Dissolve yeast in warm water. Allow mixture to rest for 5 minutes. Stir in (all but a 1/2 … Read more
follow along! email, reader or fb
I’m Running
in ASICS Women's GEL-Nimbus 13
Asics are by far my favorite running shoe - plus more of my favorite fitness stuff here
Mama’s Weeds is hosted by
