Lately I’ve been keeping an eye out for grain free, sugar free breakfast ideas.  Thanks to The Primal Blueprint, I’ve been feeling this urge to put a little space between me and my typical breakfast of champi-oats.

Ask and apparently you shall receive!  Didn’t a recipe for a bitter chocolate pumpkin cake land in my virtual lap?  I saw it here first at Heather Eats Almond Butter and then clicky clicked my way over to a Spoonful of Sugar Free for the original recipe for this wonder of sugarless, no grain, breakfast wonders.

Over Run Oats

October 24th, 2009 | Posted by Alison Spath in Breakfast - (18 Comments)

Thanks to some warm air and the fact that it’s Saturday and no one is rushing off to work at 8 AM, I got to head out for my run well after the sun was up this morning. Some where around the 9 o’clock hour I hit the pavement and had a glorious 54 minutes and 6.25 miles to all myself. Well, good old Jillian was with me too, but she doesn’t count.

Before I left I put together some pumpkin overnight oats knowing they’d be ready to eat by the time I got back. Given I put them together this morning, I guess I should technically call these Over Run Pumpkin Pie Oats.

After having pumpkin soup at a restaurant last Friday, I’ve had pumpkin soup on the brain. Water on the knee – pumpkin soup on the brain, it’s a real medical condition I swear. Needless to say, I’ve been on the look out for the perfect pumpkin soup recipe to try my hand at it at home.

Bernie shared a pumpkin soup recipe last week, and I stumbled upon a few others that looked great and helped get the wheels in my head turning.