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Wednesday Ride

July 8th, 2009 | Posted by Alison in Breakfast - (8 Comments)

I was excited to get up and go for a long bike ride this morning. I love running but riding is great too. I love how much farther I can go in less time, riding through town and through the neighborhoods in the early morning hours when it’s quiet and there’s hardly any traffic. In … Read more →

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Monday Mess

June 15th, 2009 | Posted by Alison in Breakfast - (4 Comments)

Today’s workout can be filed under: ohmygodwhatthehellhappenedtothishouse?! You know it’s been a busy weekend when the house is a disaster on Monday morning. I knew a rest day was in order when I wasn’t pumped about my run yesterday. Even though I was glad I ran after I got going, my reluctance was also my … Read more →

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