Lilac 5K SUCCESS!

May 17th, 2009 | Posted by Alison Spath in Fitness - (4 Comments)

At the start of the year my best girlfriend Sharon was on a mission to lose 30 lbs before her 30th birthday. We talked about how running was a great way to lose weight, or in her case, lose the baby weight… I mentioned how helpful it was for me to have a race in …
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As the Fitnessista’s Breakfast Cookie took blog world by storm, I was skeptical. I love oatmeal for breakfast… whether it’s cooked on the stove or soaked over night in milk and yogurt, oats are pure breakfast bliss. I’d read my share of posts where people raved about the breakfast cookie. I was turned off because …
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