Today felt like an overnight oats kind of morning. Except I didn’t make overnight oats last night. Good thing “Overnight Oats” is just a trick of a name and it could more accurately be called “Just a Few Hours Oats”.
Into a bowl at 6 AM: 1/2 a mashed banana, 1/2 c of rolled oats, 1 Tbsp of almond butter, 1 Tbsp ground flax, a tsp of unsweetened cocoa powder and 1/2 c of chocolate almond milk.
And a single chocolate chip because I’m rowdy like that.
Yesterday during a grocery store excursion I was very excited to see young coconuts in produce! I haven’t seen them in ages and when I spotted three of them all in a row, I very happily played Eeny Meeny Miny Moe Get in the Cart and Let’s Go.
My-Mother-Says-You-Are-The-Very-Best-One.
With my sweet little young coconut in hand, I got to thinking that coconut water is really good after a hard work out. What a great reason to get out there and bust my ass first thing this morning, wouldn’t you agree?
A typical Friday morning, a typical Friday morning run. I considered waiting to run until this afternoon since the girls will be off with Aunt Ellen for the day, but the blasted weather man is calling for rain so I went out early to beat feet to beat the rain drops.
Today when I was cruising along to a playlist instead of a podcast or audio book, I remembered something Brendan Brazier talks about in Thrive.
More Mama’s Weeds
