Zak and I were in college when we met and started dating. He taught me how to play racquetball early in our relationship, and it came to be something we did together quite regularly at (my) school where we had easy access to racquetball courts. Whenever we played, he always won. I never felt bad …
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Dear Everything Bagel, I know you aren’t the best thing in the world to eat, but you’ve really got a hold on me right now, so I’m rolling with it. Like a bagel would roll down a hill, you might say. I justified you today with an early morning two mile walk to the bagel …
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With New Years right around the corner, I’ve been thinking about some of the things that made a huge impact in my life during 2011. I’ve decided to wrap them all up into neat little list for your consideration if you might be looking for some direction, motivation or new ideas as we approach 2012. …
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When it comes to what to eat after workout or run, I don’t think much beyond “eat real food” unless that workout has been particularly long and hard. (I am purposefully ignoring the obvious joke here. This post just started!) The neighborhood running group I occasionally run with sent an email yesterday saying they were …
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10 Reasons Why I Loved Jillian Michaels’ Book “Unlimited”
July 7th, 2011 | Posted by in Good Reads - (4 Comments)I recently finished Jillian Michaels’ latest book, Unlimited: How to Build an Exceptional Life. This book could also be titled “Unlimited: The Book I Didn’t Know I Needed to Read.” To be honest, I wasn’t really looking for tips on How to Build an Exceptional Life, so while I knew she had a new book …
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Have you ever heard that you’re the average of the five people you spend the most time with? I slept late yesterday and inadvertently missed the run with my neighborhood running group. No biggie – instead I hopped on my bike and went out for a solo ride when I got up. (See my little …
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Can’t write much now, I’m busy downloading the latest Jillian Michaels podcasts! (Thanks Sharon!) Once upon a time I listened to Jillian with rapt attention via podcast from KFI AM 640 out of Los Angeles. But then she left. And I was sad. And I have listened to those same 45 podcasts on my iPod …
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How To Lose Weight and Keep It Off For Good
November 20th, 2010 | Posted by in Weight Loss - (15 Comments)Once upon a time I was that girl who tried and tried to lose weight and never saw any real, lasting results. While I never had a huge amount of weight to lose, I did know I wanted to be slimmer than I was for what felt like the majority of my life. The post-pregnancy …
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So I’ve got a couple of note worthy new house “firsts” to mention today. 1. Run the recycling bin out the curb barefoot and in my too-thin-for-29-degrees pajamas at 7:35 AM Oh sure, I’ve done this plenty of times before at the old house, but yesterday was the first time I did this at our …
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