Saturday Madness

September 19th, 2009 | Posted by Alison in Party Time - (18 Comments)

A Saturday full of non-stop action!

I woke up this morning to a balmy 47 degrees and decided to post pone my bike ride for this afternoon when it was a bit warmer.

Instead I warmed my hands with a pot of green tea.

Pot of Green Tea

And warmed my soul with a bowl of banana chocolate fruit cereal.

Banana Cereal at Desk

Zak had plans this morning so I schlepped the girls into the car and we ran off to run some errands late morning into the early afternoon.

I hit the Thrive jackpot at the natural food store today!

One Armed Carrot Jokes

September 18th, 2009 | Posted by Alison in Late Night Craziness - (25 Comments)

Who doesn’t want a little AliSUN in their day?

AliSUN

Anyone who doesn’t read this blog, apparently.

I ran to the soothing sounds of having New Moon read to me. Finally! Someone who reads to me!

New Moon - Visitor

I set out to run 5 miles and was back in about 40 minutes. I was ready to be done running but not ready to head back inside yet so I hopped on my bike for a 20 minute cool down ride and took advantage of the opportunity for a slightly longer work out today.

Let’s Play Brendan Says

September 14th, 2009 | Posted by Alison in Motivation - (27 Comments)

I’m still smiling after yesterday’s half marathon – even waking up with sore back muscles and quads, I think this smile is permanently affixed to my face for the next few days. Thanks for all the heart warming comments and congrats yesterday!

I got up early this morning to tend to things around the house. I’m loving this new routine, it’s working so well. I’m raring to go first thing in the morning and have been very productive in the early mornings recently.

Ready for my “Brendan Says” for today?

Half Marathon Race Recap

September 13th, 2009 | Posted by Alison in Fitness - (49 Comments)

I’m going to spoil the ending by jumping ahead and saying right at the start that today was probably one of the best runs of my entire life.

The day started at 4:55 AM when I woke up a half hour before my alarm was supposed to go off. I slept like a rock and felt great when I woke up. I called Shawn at 5:30 to make sure he was awake and moving around.

Shawn and I went over our strategy last night, but I was still feeling unsure about our approach this morning. Fast at the beginning? If so, how fast? Save it all for the end? How much do I hold back? Maintain a steady pace throughout?

Water Snacks and Pink Shoes

September 8th, 2009 | Posted by Alison in Dinner Time - (23 Comments)

We had an errand to run this morning, and fortunately it landed us very near the library, so we stopped in for a visit. First stop: the bird cages.

Checking Out the Birds

Be sure to check out Maxine’s self selected ensemble. I just got those shoes for her at a thrift shop ($2!!) and no other shoes have been worn since. I kid you not that she threw a complete fit last night when I told her she could not wear them to bed.

Maxine's Ensemble

Home from the library, I was thrilled to get the mail and find the new Runner’s World waiting for me!

Intuitive Eating Refresher

September 7th, 2009 | Posted by Alison in Dinner Time - (14 Comments)

Today has totally felt like a Saturday. Monday? Really?

My little juice prank went off without a hitch this morning you’ll be glad to know. He’s a good sport and shares my crazy sense of humor. He laughed at the lid on the juice and said that it was definitely one joke that could have gone horribly wrong, but he would have been more sad over lost juice than a messy fridge.

After juice jokes, I changed into bike riding gear and had a little kiwi for a snack before heading out.

Pre Ride Kiwi

Practical (Juice) Jokes

September 7th, 2009 | Posted by Alison in Morning Craziness - (8 Comments)

Oh vegetable juice, how I’ve missed thee! It’s been two days!

Thanks to Heather I’ve been adding beets to my Green Lemonade lately, which turns the juice beet red (literally) and is now more appropriately called Magenta Juice.

Brendan Brazier recommends in Thrive adding beet greens to your salads. Well if it’s good in a salad then it’s gotta be just as good in juice!

Beet Greens

Instead of just composting these beet greens like usual, today they were added to the mix. Into the juicer went beet greens, the beet at the end said greens, romaine, lemon, ginger and cucumber. I am out of apples so I threw in a couple of carrots for good measure.

Make Your Own Cereal, Take 2

September 4th, 2009 | Posted by Alison in Good Reads - (24 Comments)

I left my alarm set to 5:15 from yesterday and got up at the same time today. I got a ton done in just a short period of time. Amazing what happens when you will yourself to stay off your computer immediately upon rising. As soon as the sun came up I got dressed and headed out on my bike for a short ride.

I didn’t want to go too far or too long today given I ran for well over an hour yesterday. My official ride ended after 35 minutes but then I stopped at home to grab my back pack and wallet and rode a mile to the corner store to pick up a few things for another Thrive inspired breakfast this morning.

The Secret Code Is:

September 2nd, 2009 | Posted by Alison in Morning Craziness - (18 Comments)

After my post this morning the girls were ready for breakfast and said they wanted waffles. Ummm, alright. Alright would be code for I just cleaned up the kitchen but sure, why not.

Waffle Day

They love to stir while I read the recipe and measure out ingredients for them to add in. Add in is code for play tug of war with a cup of milk.

We used the waffle recipe straight out of the waffle box. The drops of syrup on that recipe is my proof.

No Rest for the Weary

September 2nd, 2009 | Posted by Alison in Breakfast - (19 Comments)

Today is a rest day. I swapped exercise this morning with work on my never ending to-do list. Over the years I’ve signed myself to volunteer for various non-profit groups and organizations – all in my quest to keep my brain from turning to mush as a stay at home mom. It’s all good, but sometimes things pile up and out of no where I realize I’ve got a million of things to do when all I’d really like to do is curl up into the fetal position with Halloween costume catalog and pretend my biggest concern is what Disney Princess I want to be for Halloween.