In the Flesh

July 19th, 2011 | Posted by Alison Spath in Good Reads - (7 Comments)

Want to know where I was last night?

Cool Sky

Well, photographically speaking – I’m at the bottom of that picture of a really cool sky.

Technically speaking, I was at a seminar given by a really cool guy.

The best selling author of Thrive and Thrive Fitness,

Thrive by Brendan Brazier Thrive Fitness by Brendan Brazier

vegan pro Ironman triathlete – none other than Brendan Brazier himself.

Brendan Brazier Seminar at Lori's Natural Foods

I know, right?

Brendan.

Brazier.

Brendan Brazier

(once upon a time I read Brendan’s first book Thrive and I loved his thoughts and ideas so much that I couldn’t shut up about it. 21 posts and counting. sheesh. no wonder I called him my boyfriend.)  Read more...

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Opening Day

June 14th, 2011 | Posted by Alison Spath in Dinner Time - (4 Comments)

The girls and I hiked, biked and triked ourselves a couple of blocks to our local farmers market this afternoon.

Opening Day

We enjoyed the sites.

Sea of Strawberries

The sounds.

Local Asparagus

(Asparagus speaks to me.)

The signs.

Eat Your Vegetables New Sign

The realization that tonight’s dinner plans were about to be revamped.

Local Eggs

Brussels sprouts can wait until tomorrow.

Dinner Ingredients  Read more...

Asparagus Frittata

  • A couple tablespoons of olive oil
  • Asparagus and other veggies of choice
  • 8 eggs
  • 2 tablespoons of milk or half and half (optional, but does make the eggs puff up nicely!)

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Low Bridge, Everybody Down

June 11th, 2011 | Posted by Alison Spath in Morning Craziness - (2 Comments)

I can’t decide if it’s more unfortunate or more amusing that I have the privilege of riding my bike on the Erie Canal path.

Anal Trail at Genesee Valley Park

I have decided that this post is a sign my sense of humor closely resembles that of a 12 year old boy.

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