I am so excited to tell you about these cookies, you just won’t BeANlieve it!

Gluten Free Chick Pea Chocolate Chip Cookies

OK, so that pun was really bad, but these cookies are really good!  They’re made with chick peas – as in garbanzo beans – STOPMAKINGTHATFACE!  They’re good! It’s true.

I have no problem making and eating “healthy” cookies or treats (like Secret (Spinach and Carrot) BrowniesBanana Oatmeal Cookies or Black Bean Brownies) but if it’s so healthy that it tastes healthy and no one will eat them but me (like White Bean Blondies), then there’s just no point.

Crunchy Coconut Cups

February 11th, 2013 | Posted by Alison Spath in Short or Sweet - (10 Comments)

Yesterday marked 11 weeks until the Flower City Half Marathon at the end of April.  Since we’re going to chat about running on Monday’s from now until then, this week I want to tell you about my current favorite pre-run snack – originally inspired by Lisa’s Coconut Oil Chocolate PB cups.

I make these all the time, people.

Coconut Oil Almond Butter Cups

ALL THE TIME.  (yes, that required shouting.)  These are easy and delicious, and even good for you too.

No Bake Grain Free Granola

December 30th, 2012 | Posted by Alison Spath in Breakfast - (4 Comments)

I make Lisa’s peanut butter coconut oil cups all the time, they have become a fast favorite around here. (Have you tried these yet?  You need to get on it!) Once they’re made, they are a quick, easy, satisfying snack – I love to pop one before a run (sort of like a direct fuel bite a la Brendan Brazier from Thrive) and we often find ourselves sneaking in to the freezer for one (or two!) after dinner.

A New Green Machine

April 8th, 2012 | Posted by Alison Spath in Vegetable Lovin' - (15 Comments)

Guess what?!

Brand New Vitamix

OK, to be fair, unless you are a food nerd who reads a lot of foodie blogs, you might not be able to guess and/or be squealing the same way I did when the UPS man dropped this guy off last week.

On the right? Our old blender. The lean mean muscle machine on the left? My Our new VITAMIX!

Thanks to the fact that my birthday was last week (33! WOOT!) AND that Zak was finally bitten by the Vitamix bug AND a 20% Off coupon from Bed, Bath and Beyond that saved us a bundle, we bit the bullet and welcomed this majestic marvel into our appliance family a few short days ago.

I have Reese’s Peanut Butter Cups in my freezer.

Reese's Peanut Butter Cups in My Freezer

Blasted Halloween.

These are Maxine’s, and it was her idea to put them in the freezer. I think there is something programmed into women from birth to know that chocolate + peanut butter are best when cold.

I will not eat Reese’s Peanut Butter Cups for breakfast, but I totally could.

Good thing they aren’t mine. And good thing I also have frozen bananas in my freezer.

I Do Have Frozen Bananas

Because frozen bananas + oats + cocoa powder are the start of something magical.

Cocoa Powder

Zucchini Oatmeal Breakfast Cakes

September 26th, 2011 | Posted by Alison Spath in Breakfast - (9 Comments)

I seem to be on a pancake kick recently – but ’tis the season for warm breakfasts after all! Let’s roll with it.

After I spied a small zucchini hanging out in the fridge this morning and feeling very much in the mood for something substantial after an early morning bike ride, I decide to whip up some zucchini pancakes today. Zucchini is awesome for it’s ability to taste like nothing in baked goods, while quite generously giving you a serving of vegetables at the same time.

Zucchini Pancake Ingredients

Not Another Cookie Recipe

September 24th, 2011 | Posted by Alison Spath in Short or Sweet - (4 Comments)

Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.

-Chinese Proverb

That’s great, but we’re not going to talk about fish today.  We’re going to talk about cookies.

One of the best things that happens when you learn how to cook is learning out how to get along without a recipe.

If you make something a couple of times, soon you begin to understand what ingredients and steps are most important.  Make something a bunch of times and soon you begin to see the variety of ways you might be able change it up.  Make something a couple of dozen times and soon you start see cooking from a whole new perspective.

September 15, 2011 started out a lot like September 15, 2006.

Everyone asleep.  Everyone but me.

Waking up Zak and telling him it was time to go.

Getting dressed and moving around with hushed voices, get ready to leave the house in the wee hours of the morning.

The cat meowing and meowing and meowing as I tried to make my way to the door.

Except this year it was 5:55 AM, not 1:45 AM.  And this year we weren’t headed to the hospital, I was headed to the grocery store.  (The cat was still meowing and meowing and meowing though.)

Homeschool Lessons for All

September 13th, 2011 | Posted by Alison Spath in Fitness - (1 Comments)

Now that Maxine can ride her bike, Homeschool Phys Ed class is officially in session.

Riding Buds The Claw Over My Shoulder Ready to Ride

Is this really Phys Ed? Or is this just a morning run in disguise?

Whatever you want to call it, a bunch of lessons were learned on our group outing this morning – lessons for both young and old.

A Lesson for Mom

When Maxine says “Whoa, whoa, whoa!!”, that means she’s about to come to a sudden and complete stop in the middle of the sidewalk.

This lead to the discovery that I run too closely behind Maxine.

Banana Whip Oats

August 21st, 2011 | Posted by Alison Spath in Breakfast - (5 Comments)

I go through phases where I eat oats every day. And then there are times where the oatmeal canister gathers dust on its top. This week I’ve been back in that oat phase, and am apparently in a frozen banana phase too.

I discovered this concoction last week by accident, really – I can’t even tell you what possessed me to throw oats in the food processor when making banana whip. I just know that I did.

Banana Whip Oats

1 frozen banana (approx.)
1/2 c rolled oats
1 heaping Tbsp hemp seeds (optional, for protein)

Frozen Bananas Rolled Oats Hemp Seeds