Just Beef Chili

 

Ingredients

 

1 - 2 Tbsp coconut oil (or olive)

1/2 poblano pepper, chopped

1/2 white onion, chopped

1 clove of garlic, sliced (diced or minced)

1 lb ground, grass fed beef

28 oz tomatoes

2 Tbsp tomato paste

1 carrot, peeled and diced

chili spices to taste (I used cumin, chili powder, paprika, salt and Tabasco sauce)

 

Instructions

Sauté vegetables in oil until soft and the onions are translucent.  Add beef and cook until nicely browned. 

Stir in chili spices and cook for 3 – 5 minutes before adding canned tomatoes, tomato paste and diced carrot. 

Bring to a boil, reduce to a simmer and cover.  Cook on low for about an hour, until carrots are soft.

 

http://mamasweeds.com/2013/01/28/a-chili-morning-and-a-not-so-chilly-kitchen