Simply Banana Bread

 

1/4 c coconut oil, melted (or softened butter)

1/2 c sugar

2 - 3 very ripe bananas, mashed

1 egg, beaten

2 c flour

1 tsp baking soda

1/2 tsp baking powder

dash of cinnamon

pinch of salt (if using unsalted butter or coconut oil)

1/4 c milk (if necessary, my batter was very thick!)

1/4 c walnuts or pecans (optional)

 

Preheat oven to 375.   Combine coconut oil (or butter) with sugar.  Stir in beaten egg and mashed bananas. 

Sift or whisk together dry ingredients, slowly add to wet ingredients and pour into bread pan or muffin tins. (Lightly oiled.)

 

Bake muffins for 22 - 24 minutes, bread will take closer to 45 - 50 minutes.

 

With a 1/3 c measure to scoop batter into muffin tins, this recipe makes 9 muffins. 

1 muffin contains 244 calories, 6.7 g of fat, 3 g of protein, 17 g sugar

 

http://mamasweeds.com/2012/11/04/simply-banana-bread/