Some favorites, past and present!

Nutrition, Health and Wellness

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier

My review of Thrive along with links to posts of how I’ve incorporated the concepts of Thrive into my life.

The Raw Food Detox Diet by Natalia Rose

You can find my initial review of The Raw Food Detox Diet here.

Skinny Bitch by Rory Freedman and Kim Barnouin

You can find my review of Skinny Bitch here.

Master Your Metabolism by Jillian Michaels

The Skinny: On Losing Weight without Being Hungry-the Ultimate Guide to Weight Loss by Louis J. Aronne M.D. and Alisa Bowman

My thoughts on The Skinny.

Intuitive Eating by Evelyn Tribole and Elyse Resch

My post on Intuitive Eating can be found here.

Eating Well for Optimal Health by Dr. Andrew Weil

SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life by Steven G. Pratt and Kathy Matthews

You: Staying Young by Dr. Michael Roizen and Dr. Mehmet Oz.

The book that kick started my journey to better health. Here’s how.

Running

Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen by Christopher McDougall

Mentioned here, here and here.  And my love of Vibrams is mentioned here.

Marathon: The Ultimate Training Guide

Chi Running

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