What a Salad Mess Can Teach Us

March 19th, 2013 | Posted by Alison Spath in Life - (8 Comments)

I love eating salad out of this big blue bowl. It was a GO! GO! GO! kind of day, one of those days that I was very appreciative of the stock pile of greens prepped and ready to go because it made a green lunch really easy. My salad might not be very pretty, and …
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Practice Staying Present

January 13th, 2013 | Posted by Alison Spath in Life - (1 Comments)

Two summers ago I was out for a morning run and passed a man running with a young boy who was probably 9 or 10 years old.  I guessed they were father and son, and that was probably a good guess because the boy looked like a miniature version of the man.  I was impressed …
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The Life Changers of 2012

December 31st, 2012 | Posted by Alison Spath in Life - (7 Comments)

At the end of last year I wrote about The Life Changers of 2011 - the books, blogs and other ideas that effected my life in a positive, meaningful way.  I’m here today to do the same for 2012! Of course, the biggest life changer for us this year was addition of this guy to our family: …
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And so twenty twelve begins.

January 1st, 2012 | Posted by Alison Spath in Life - (9 Comments)

16 weeks pregnant (tomorrow). I think I’m starting to feel the baby move, but these early flutters are so easy to confuse with the digestive process sometimes I wonder if it’s just dinner that I’m feeling move around. January One started with a four mile walk. A walk sprinkled with the tiniest bit of running. …
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This Post Contains Three Useful Items

December 19th, 2011 | Posted by Alison Spath in Life - (8 Comments)

I’m on reprieve from my usual cooking, cleaning and other domestic duties for a bit here thanks to an early Christmas gift for the girls. We’re in Toronto! Me, two girlies, one fetus and one Granny Weeds. We had to leave Dad at home to go to that pesky thing called work. Don’t feel too …
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Yesterday, Today and Probably Tomorrow

November 13th, 2011 | Posted by Alison Spath in Life - (11 Comments)

A Grilled Cheese and Pickle sandwich. Real butter, sesame Ezekiel bread, Swiss cheese and a sliced Claussen dill pickle. Soooo good. And yes, that pickle totally counts as my vegetable. Most vegetables are completely unappealing to me right now. I expect that these odd food aversions I’m having will pass in the coming weeks, but …
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Not Waiting For Thanksgiving

November 6th, 2011 | Posted by Alison Spath in Life - (3 Comments)

Can you eat just coleslaw for dinner? I can. You can too if you want, I won’t tell. Here’s how you do it. First, spend your afternoon at a child’s birthday party that you didn’t intend to stay at. When your sometimes-shy-sometimes-not 5 year old persuades/begs you to stay because today she’s feeling shy, you …
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Merry Happy Birthmas

October 27th, 2011 | Posted by Alison Spath in Life - (2 Comments)

Some days you’ve totally got your act in gear. And then there are other days where you don’t. Like the kind of days where you’re forced to use holiday muffin tins for pumpkin muffins at the end of October. Good thing the horde of hungry kids at snack time didn’t notice. Sometimes you can’t always …
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What Did You Learn Today?

October 13th, 2011 | Posted by Alison Spath in Life - (5 Comments)

I don’t know about you, but we learned how to ride the bus. Crazy, no? We’ve only lived here for nearly two years now. Did you know that Google Maps makes it EXTREMELY easy to figure out how to get from Point A to Point B on the bus? Yet another thing I learned today! …
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Destination Marathon Food Prep

October 7th, 2011 | Posted by Alison Spath in Life - (2 Comments)

T minus 36 hours until Steamtown, tonight has been all about getting ready for a three hour road trip to Scranton, PA tomorrow and then a 26.2 mile race on Sunday. I’m definitely excited to run this marathon, but I ain’t gonna lie – I’m plenty nervous too, mostly about my knee. I’ve been stretching …
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