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Change in Plans

May 22nd, 2009 | Posted by Alison in Breakfast - (0 Comments)

Last night I planned a nice long bike for first thing this morning. But someone decided they were going to get up with me at 5:30. I decided to make the most of it and invited that someone to come along with me in the bike trailer with an Ariel mug full of Heart to … Read more

Blue Skies, Smiling at Me

May 21st, 2009 | Posted by Alison in Breakfast - (4 Comments)

It is SO easy to get up when the days start getting longer and the air is warmer!  I beat my 6am alarm this morning by 45 minutes and was up and raring to go at 5:15. With Jillian Micheals chatting in my ear, I went for slow and easy 8.19 miles in 1:06:45, making … Read more

Overnight Oats

May 18th, 2009 | Posted by Alison Spath in Breakfast - (7 Comments)

I discovered the wonder of overnight oats a few years ago when my mom described a cold oatmeal dish she’d had for breakfast while on a cruise. It sounded right up my alley so I recreated it at home and life has never been the same. I love overnight oats for their ease and the … Read more

As the Fitnessista’s Breakfast Cookie took blog world by storm, I was skeptical. I love oatmeal for breakfast… whether it’s cooked on the stove or soaked over night in milk and yogurt, oats are pure breakfast bliss. I’d read my share of posts where people raved about the breakfast cookie. I was turned off because … Read more