Archives
October 2016
October 12 Baked Pumpkin Oatmeal
August 2015
August 22 Intermittent Fasting Lately
July 2015
July 29 Waiting for the Other Shoe to Drop
July 16 The Birthful Podcast: My HBA2C Story
June 2015
June 15 Dairy Free Gluten Free Quiche*
June 12 The One Where I Tell You How it All Came Together
August 2014
August 16 A Blueberry Tossed Salad (to make before blueberry season is over!)
August 10 Zucchini Noodles with Homemade Pesto
August 9 Are You There Blog? It’s Me, Alison.
June 2014
June 12 Superlative Summer Potluck Dish
June 10 Quinoa and Black Bean Stuffed Peppers
June 3 Homemade Coconut Oil Deodorant
April 2014
April 29 A Quinoa Salad (fit for a spring picnic)
March 2014
March 22 Bacon and Brussels Sprouts for Breakfast
March 14 Yoga Teacher Training, Part I
March 10 Vanilla Chai (Optionally Green) Breakfast Smoothie
March 6 Chick Pea Chocolate Chip Cookies
February 2014
February 26 Souper Combo
February 25 Muesli (with Pumpkin Seeds!)
February 23 The Pendulum (and Why I Broke Up with Low Carb)
February 17 Italian Sausage and Tomato Soup with Kale
February 10 Cottage Cheese in Da House!
February 7 Oatmeal is Cheap (and this post is random)
February 1 Make Your Own Laundry Detergent
January 2014
January 28 Sweet Potato Hash
January 26 Red Pepper and Cauliflower Bisque
January 22 Spinach: Keeping the Green in Your Wallet
January 20 Potluck Lentils
January 18 Broccoli and Cheese Mini Frittatas
January 16 Much Ado About Yogurt (and an Orange Creamsicle Smoothie, Revisited)
January 14 Orange Juice in Salad Dressing
January 12 Ham and Spinach Quiche (Because Eggs are Cheap)
January 11 Popcorn is Cheap, Easy and Healty
January 9 The Quinoa Bowl
January 8 Eating Healthy on a Budget (A Series)
December 2013
December 31 Coconut Curry Chicken Stew
December 23 Real Food Chocolate Peanut Butter Pie
December 19 Healthy Oatmeal Pumpkin Snack Cookies
December 3 Turkey Sweet Potato Chili
November 2013
November 29 Coleslaw with Greek Yogurt Dressing
November 27 A Recipe for a Clean House
November 24 Hearty Chicken Tomato Vegetable Soup
November 20 Chocolate Crunchy Coconut Oil Energy Bites
November 17 Troubleshooting a Low Carb Diet
November 12 Grain Brain
November 9 A New Chapter
November 7 A Chopped Greek Salad for Lunch
November 4 Indian Spice Rubbed Pork Chops
November 1 Judgmental Cat is Judging You
October 2013
October 29 Fall Favorite: Turkey Marinara over Spaghetti Squash
October 27 Oven Roasted Coconut Lime Cod
October 25 40 Days of Yoga, Teacher Training and Noticing Jealousy
October 22 Shrimp Ceviche on Salad
October 17 Make Your Own Kimchi
October 15 Cholesterol Clarity
October 10 Caveman Fajitas
October 6 A 40 Day Challenge: Paleo, Yoga or Whatever You Want
September 2013
September 29 Chewy Pumpkin Granola
September 25 Pumpkin Muffins (version 2.0)
September 21 Practice Practicing
September 18 Maxine’s Minecraft Birthday Party
September 7 Chicken Soup Habits
August 2013
August 27 Summer Garden Frittata (+ the Fastest Whipped Sweet Potatoes Ever)
August 24 11 Things I Learned During 11 Weeks of Paleo
August 15 Zucchini and Yellow Squash Noodles (without a spiralizer)
August 13 Homemade Coconut Milk Ice Cream
August 11 Natural Remedy for Funky Feet
August 9 Oven Roasted Parsnip Fries
August 7 What’s for (Grain Free) Breakfast These Days?
August 3 I’m writing this post quickly just to illustrate my point.
August 1 Meat Ballin’
July 2013
July 27 Summer Vacation Reads
July 22 Giving Yourself Permission to Play
July 19 Let Us Wrap Lunch in Lettuce
June 2013
June 20 The Beginners Guide to Juicing
June 16 Banish Cravings, Burn Fat and Run Faster with Less Cardio
June 3 Sardine Salad (Be Not Afraid!)
June 1 40 Day Juice Fast? Done!
May 2013
May 22 Zak’s Juice Fast Update: Four Weeks
May 18 Go Ahead and Cry Over Spilled Beet Juice
May 16 Good News Bad News Chocolate Avocado Pudding
May 7 Zak’s Juice Fast Update: Two Weeks In
April 2013
April 30 April Links to Love (Warm Lemon Water, A Juice Fast and WHOA Harper’s Bazaar!)
April 29 2013 Flower City Half Marathon Race Recap
April 27 The Day Before the Flower City Half Marathon
April 21 How to Defeat Toe Pain While Running
April 20 Date Balls! Gluten Free, Nut Free and Dairy Free (But Not Sugar Free and Not Calorie Free)
April 12 Choose Your Own Kale and Quinoa Adventure
April 9 Cuppow for Me, Cuppow for You
April 7 Coconut Oil Coffee
April 3 The Fountain of Juice
April 1 Build Your Own Chia Breakfast Bowl
March 2013
March 31 The End of March
March 30 “More Greens” Doesn’t Have to Mean “More Salad”
March 29 How Much Does it Cost to Make Fresh (Mostly Organic) Juice at Home?
March 28 Intro to Collard Greens
March 27 Do Daily Greens Really Make a Difference
March 26 Different Strokes
March 25 A Few Juicy Details
March 24 Don’t Sweat It
March 23 Red Hot Cauliflower
March 22 Crustless Spinach Quiche
March 21 Taco Salad
March 20 First Day of Spring Greenery
March 19 What a Salad Mess Can Teach Us
March 18 Fat, Sick and Nearly Dead
March 17 The Swiss Chard Challenge
March 16 A Healthy Shamrock Shake
March 15 Pizza Night
March 14 Oh, Kale.
March 13 50 Shades of Green
March 12 Easy Crock Pot Bone-in Pork Roast
March 11 Greens Today, Greens Tomorrow
March 10 Gimme Green Juice
March 9 Secret (Spinach and Carrot) Brownies
March 8 A Greener Birthday
March 7 It’s Easy Being Green
March 6 Almost-But-Not-Quite Raspberry Cheesecake Smoothie
March 5 Smoothie Math Fail
March 4 March Fourth Into Shrubbery
March 3 Day Three of Green
March 2 Saturday Greenery
March 1 The Greener March Challenge
February 2013
February 26 Choices Lead to Habits
February 24 Avocado Perks
February 20 Dear Ali: How Can We Make Real Butter More Spreadable?
February 18 In the Long Run
February 16 These are a Few of my Favorite Greens
February 15 A Beet Broccoli Cottage Cheese Orange Juice and Strawberry Smoothie
February 11 Chocolate Crunchy Coconut Cups
February 8 A Cheese Omelet That Makes All the Other Cheese Omelets Jealous
February 6 Homemade Chicken Soup with Bone Broth
February 4 Spring Training
January 2013
January 31 A Little Link Love: Productivity, a Healthier Gut and Kobe Bryant
January 28 A Chili Morning (For a Not So Chilly Kitchen)
January 25 Simple Saucy Kale
January 24 Life of Pi
January 23 Cauliflower (Not Mac) and Cheese
January 21 Straining Yogurt to Make Your Own Greek Yogurt (but is it worth it?)
January 18 Weekend Dance Party Playlist
January 17 Nothing Beets Soup
January 16 Always Bet on BLAC
January 15 How to Make Your Own Kefir
January 13 Practice Staying Present
January 12 How to Dress for (Cold) Winter Running
January 10 Lunch Lately
January 8 New Groceries
January 6 Sneaky Santas Will Try to Snatch Your Self Control
December 2012
December 31 The Life Changers of 2012
December 30 No Bake Grain Free Granola
December 28 4 Awesome Reasons to Run* Outside All Winter**
December 23 How to Make the Best Homemade Chocolate Chip Cookies
December 9 Make Your Own Salad Dressing (So You Don’t Have to Throw Yourself Off a Bridge)
December 8 Project Weight Loss, Deep Nutrition and Vegetarian No More
November 2012
November 30 Project Weight Loss: Week 10
November 23 Project Weight Loss: Week 9
November 21 Dear Ali: Can We Eat the Whole Box of Cookies?
November 18 Brussels Sprout Truce
November 16 Project Weight Loss: Week 8
November 9 Project Weight Loss: Week 7
November 6 Kale for President
November 4 Simply Banana Bread
November 2 Project Weight Loss: Week 6
October 2012
October 26 Project Weight Loss: Week 5
October 19 Project Weight Loss: Week 4
October 12 Project Weight Loss: Week 3
October 8 I Have Something to Tell You About Butternut Squash
October 5 Project Weight Loss: Week 2
October 4 Potluck Apple Crisp
October 2 Coconut Curried Spaghetti Squash
September 2012
September 30 Julia Kozerski
September 28 Project Weight Loss: Week 1
September 27 Project Weight Loss (Postpartum Edition)
September 20 Eat Soup. Do It. Do It Now.
September 10 End of Summer Denial
August 2012
August 28 Slow Then Fast Food
August 15 Homemade Salsa for Lunch (with a birth story too)
July 2012
July 27 The Secret to Eating Salad Second
July 22 This American Life
July 19 How to Froth Milk at Home
June 2012
June 30 Weed Number Three…
June 19 Waiting for Baby Oatmeal Chocolate Chip Cookies
April 2012
April 30 Watch This Video Before You Go Grocery Shopping
April 18 A “Whatever’s in the Fridge” Dinner
April 8 A New Green Machine
April 5 Let’s Grow Green
March 2012
March 27 Banana Honey Milk
March 14 Attack of the Snacks
March 1 Sweet Salad Memories
February 2012
February 28 Baby Got Back (beans and rice!)
February 22 Fruit Shish Kabobs for Breakfast
February 17 We Put the Crunchy in Granola
February 15 You Need a Reason in This Season
February 9 Four New Things to Try Sometime Soon
February 4 Birds of a Feather. In Iowa. Eating Black Bean Brownies.
January 2012
January 31 (Answer: Avocado!)
January 27 Carrot Cake Sorbanana
January 23 When You’re Not Eating Bagels for Breakfast
January 18 The Power of Suggestion
January 15 Letters to Breakfast
January 12 Vegetable News for Around the Interwebs
January 8 Souper Simple Tomato Soup Sunday
January 3 The Magical Fruit
January 1 And so twenty twelve begins.
December 2011
December 29 How to Stop a Cold in it’s Tracks
December 26 The Life Changers of 2011
December 22 Insomnia Cure
December 19 This Post Contains Three Useful Items
December 15 Orange Creamsicle Smoothie
December 12 It’s the Most Wonderful Recipe of the Year
December 9 Feel Better About Your Non-Computer Generated Self
December 7 Chlorella (is not an STD)
December 4 World Travel
December 1 Some Exercise Love
November 2011
November 28 Just Because You’re Paranoid
November 27 A PLT
November 25 Yes, You Can Make Pumpkin Pie Without Evaporated Milk
November 22 It’s-Not-Thanksgiving-Yet Eggplant Parmesan
November 20 Orange You Glad I Wrote This Post?
November 17 The Whole Enchilada
November 16 The Ungreen
November 14 Best Laid Plans
November 13 Yesterday, Today and Probably Tomorrow
November 11 Plain for the Insane
November 10 Another Weed Makes Three
November 7 A Salad Rut
November 6 Not Waiting for Thanksgiving
November 4 I Will Not Eat Reece’s Peanut Butter Cups for Breakfast
November 3 Seitan Seitan Rah Rah Rah
November 1 Lost: One Exercise Mojo
October 2011
October 31 Black and Orange
October 30 Like the French Do
October 28 Puppet Run
October 27 Happy Merry Birthmas
October 26 We Called in Sick
October 25 Berry Simple
October 24 Money Talks
October 23 Caution: Zombies Ahead
October 21 Tomorrow We Run with Zombies
October 20 The Lunchtime Puzzle
October 19 Pumpkin, Pumpkin Everywhere
October 18 Good News Bad News
October 17 Old Man Dolin
October 16 What to do with a Pumpkin
October 15 White Bean Blondies
October 14 Cereal Killer
October 13 What Did You Learn Today?
October 12 One Mindless Trick to Eating Fewer Calories
October 11 Black Bean and Butternut Squash Chili
October 10 The Run/Walk Approach to Running a Marathon – Steamtown 2011
October 9 Steamtown Marathon 2011
October 8 Twas the Night Before Steamtown
October 7 Destination Marathon Food Prep
October 6 Dinner Fail, Cookie Win
October 5 Divide and Conquer
October 4 Homemade Cereal Re-Runs
October 3 Last Minute Marathon Lessons
October 2 What Kind of Day?
October 1 What Are You Really Hungry For?
September 2011
September 29 Salad Habits
September 28 I See Blue Circles
September 27 Yoga at Home
September 26 Zucchini Oatmeal Breakfast Cakes
September 24 Not Another Cookie Recipe
September 22 Kale Chips
September 21 Dinner Time Secrets
September 20 The Real Reason I Love Spinach
September 19 A Little Link Love: Coconut Oil, Food Addiction and Willpower
September 18 Sweet Potato Sunday
September 17 Long Run Saturday
September 16 Lose Weight Without Counting Calories
September 15 How to Make a Rockin’ Birthday Breakfast
September 14 Retrace Your Steps
September 13 Homeschool Lessons for All
September 12 The Easiest Way to Teach Your Kid to Ride a Bike
September 11 Cookies, Finally
September 9 Track Your Workouts, Lose Weight Faster
September 8 It’s Not Peachy Being Green
September 7 Stuff It, Quinoa
September 6 Forks Over Knives
September 5 Welcome Back Flax
September 4 Steamtown or Bust (except hopefully not bust)
September 3 Naan Pizza
September 2 Calorie Counting for Weight Loss Success
September 1 Fat is Your Friend
August 2011
August 31 You Better Stomp Around
August 30 How to Eat More Vegetables
August 29 A Dinner Play
August 28 A Backyard Picnic
August 27 Let’s Play Matchmaker
August 26 The First Line of Your Weight Loss Success Story
August 25 Ratatouille: Revisited
August 24 Lunch Time Law
August 23 Leftover Lentil Burger Leftovers
August 22 Crazy as a Cucumber
August 21 Banana Whip Oats
August 20 Movin’ to the Country, Gonna Freeze Me A Lot of Peaches
August 19 More Melon Madness
August 16 I Cut Up a Cantaloupe Today
August 15 White Bean Garlic and Rosemary Spread
August 13 Carrot Greens, Carrot Dreams
August 12 Getting Ready for a Race
August 12 The Squeakmobile
August 10 A Chocolate Banana Cocktail Car Bomb
August 8 Zucchini Lasagna
August 7 Yes Mom
August 6 Dressed to Clean
August 4 How to Make Awesome Hummus
August 2 I Hate to Burst Your Bubble
August 1 At Least I Don’t Have to Share
July 2011
July 31 Lovin’ my Crack Wrap
July 30 Days Like This
July 28 Brains for Breakfast
July 27 Have Salad, Will Travel
July 24 Sea of People
July 22 Chocolate Zucchini Bread for Breakfast
July 20 If You Choose to Accept it
July 19 In the Flesh
July 18 Green Smoothie Revolution
**slowly adding archives – more to come!**
Ca u point me in the direction of your post about a running playlist?
Thanks!
Do you have a particular post in mind? You can find all posts that have to do with music here!
http://mamasweeds.com/tag/music/