Make Your Own Kimchi

October 17th, 2013 | Posted by Alison Spath in Vegetable Lovin' - (11 Comments)

We discovered kimchi about 3 years ago, thanks in part to The 4 Hour Body (a gimmicky book but some aspects were informative and entertaining nonetheless.)  Kimchi is an Asian dish – it’s a spicy, sour fermented cabbage. Fermented foods like yogurt, sauerkraut, real pickles (and kimchi!) are an important part of your diet (have I convinced you read Deep Nutrition yet?  Come on people!)

With that, store bought kimchi (or kim chee) seems to fall under one of two categories:

Category 1: Not that good.

Category 2: Not that cheap.