As I mentioned in my last post, Zak is on a 40 day juice fast. To quickly recap, Zak watched Fat, Sick and Nearly Dead, a documentary film by Joe Cross about his 60 day juice fast that lead to an 82 lb weight loss, freeing himself of his autoimmune disease and getting off all his prescription medications.
I watched this documentary a few weeks ago, but Zak watched it when it was first released in 2011. He was very inspired by the film and has talked about doing a juice fast “some day” ever since. Thanks to a Biggest Loser style weight loss competition at work, he decided the time is finally here.
