Two summers ago I was out for a morning run and passed a man running with a young boy who was probably 9 or 10 years old. I guessed they were father and son, and that was probably a good guess because the boy looked like a miniature version of the man. I was impressed to see a kid running a nice pace along side an adult, smiling and easily holding a conversation. I felt a little twinge of something at that moment – a twinge of hope that my kids might take an interest in running with me one day too.
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I am not health and fitness professional, but I do play one on this blog. I am a healthy living nerd and that's about it. I'm not a doctor or nurse or even a receptionist at a doctor's office. I am just a random chick on the Internet - so please, don't take my word on any of this stuff. Jokes on this blog are supposed to be funnier than they likely appear. Do not operate heavy machinery after reading any of my posts.
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