I don’t think it will come as a surprise that I eat salad. A lot.
Like a lot, a lot.
So now picture me in the health food section of my local supermarket, skipping merrily (and cluelessly) through the store aisles, humming some crunchy-granola-new-agey-kumbaya song that my homeschooled kids taught me, sometimes buying the supposedly healthy salad dressings, sometimes buying canola oil to make my own salad dressing at home.
THEN picture me reading Deep Nutrition, getting a better understanding at how completely terrible vegetable oils are for us and thinking, phew! Good thing I don’t buy vegetable oil!
