Comments on: Project Weight Loss (Postpartum Edition) http://mamasweeds.com/2012/09/27/project-weight-loss-postpartum-edition/ Eating Vegetables and Watching My Kids Grow Like Weeds Sat, 25 May 2013 21:44:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Alison Spath http://mamasweeds.com/2012/09/27/project-weight-loss-postpartum-edition/comment-page-1/#comment-41821 Alison Spath Fri, 28 Sep 2012 11:26:17 +0000 http://mamasweeds.com/?p=23527#comment-41821 I like the spreadsheet idea, whatever works. How great to have the data to go back and look at it and figure out what was going on. I love it!

]]> By: Alison Spath http://mamasweeds.com/2012/09/27/project-weight-loss-postpartum-edition/comment-page-1/#comment-41818 Alison Spath Fri, 28 Sep 2012 11:24:03 +0000 http://mamasweeds.com/?p=23527#comment-41818 Hooray! We can definitely do it!

]]> By: Alison Spath http://mamasweeds.com/2012/09/27/project-weight-loss-postpartum-edition/comment-page-1/#comment-41817 Alison Spath Fri, 28 Sep 2012 11:22:37 +0000 http://mamasweeds.com/?p=23527#comment-41817 Very cool Stacie, I will check out your post to see what you’re up to!

]]> By: Elizabeth S. http://mamasweeds.com/2012/09/27/project-weight-loss-postpartum-edition/comment-page-1/#comment-41787 Elizabeth S. Fri, 28 Sep 2012 07:20:29 +0000 http://mamasweeds.com/?p=23527#comment-41787 I’m looking forward to this series! I keep a spreadsheet where I log calories burned through AMR, calories burned through exercise that day, and what I took in. It calculates the assumed deficit (or lack of deficit), which comes pretty close to what I actually lose (or don’t lose) that week. When it wasn’t budging, I realized my AMR was a little lower than previously thought, so I adjusted it down based on actual results.

Calorie math is pretty cool!

]]> By: Leslie http://mamasweeds.com/2012/09/27/project-weight-loss-postpartum-edition/comment-page-1/#comment-41766 Leslie Fri, 28 Sep 2012 04:33:26 +0000 http://mamasweeds.com/?p=23527#comment-41766 Count me in. I look forward to following your progress. I need to lose some weight and will be looking for any healthy ideas you may share. I have read all your prior weight loss post. I have read your blog for a long time. I am exicted about this!

]]> By: Stacie @ Snaps and Bits http://mamasweeds.com/2012/09/27/project-weight-loss-postpartum-edition/comment-page-1/#comment-41699 Stacie @ Snaps and Bits Thu, 27 Sep 2012 15:35:36 +0000 http://mamasweeds.com/?p=23527#comment-41699 Awesome, I can’t wait to cheer you on! I just posted today about getting fit, so it’s very timely ;)

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