So I hurt my wrist.
I’m not even sure how I did it. I think it’s keyboard/ergonomics related, so I’ve changed some things up on my desk, but the pain went from “niggly” to “bad” to “awful” in a matter of days. Dr. Google suggested a wrist brace and it’s helping! The real doctor today said the same thing about the brace, but didn’t agree with my self diagnosis of carpal tunnel syndrome.