It’s Saturday. And at the moment, I am home alone.
The kids are out, the husband is out, I am in.
With the house cleared out, I opted for a few of my favorite things.
I tested out my knee with a short run (3 pain free miles + 1 naggy mile) on a cool, breezy, temporarily sunny, autumn afternoon.
I listened to The Biggest Loser on Hulu while I stretched out my IT Band and did some unplanned push ups too. Bob Harper screaming “LAST! CHANCE! WORKOUT!” is curiously motivating.
