I go through phases where I eat oats every day. And then there are times where the oatmeal canister gathers dust on its top. This week I’ve been back in that oat phase, and am apparently in a frozen banana phase too.
I discovered this concoction last week by accident, really – I can’t even tell you what possessed me to throw oats in the food processor when making banana whip. I just know that I did.
Banana Whip Oats
1 frozen banana (approx.)
1/2 c rolled oats
1 heaping Tbsp hemp seeds (optional, for protein)