Getting Ready for a Race

August 12th, 2011 | Posted by Alison Spath in Fitness - (1 Comments)

I’ve got a 5K road race tomorrow morning, so all of my usual pre-race rules are on my mind. If you’ve got an upcoming race on your calendar – here are a couple of things to think about before you toe the line. Nothing New on Race Day Let’s say that again. NOTHING NEW ON …
Read more →

, , , , , ,

The Squeakmobile

August 12th, 2011 | Posted by Alison Spath in Morning Craziness - (6 Comments)

I slept with my camera on the bedside table last night, ready to capture my daily wake up at the ass crack of dawn.  (It came at 4:32 yesterday!) When I heard the squeakmobile coming down the street this morning, it got all lights, camera, ACTION! up in here.  Now I can show you exactly …
Read more →

, ,