Header image

You Better Stomp Around

August 31st, 2011 | Posted by Alison Spath in Dinner Time - (0 Comments)

I need to start digging through the blog archives more often.  I don’t know why I complain about not being able to come up with dinner ideas in advance.  It’s like owning a closet full of perfectly fine clothes and then stomping around and saying “I don’t have A THING to wear!” Except I’ve got … Read more

How to Eat More Vegetables

August 30th, 2011 | Posted by Alison Spath in Healthy Habits - (7 Comments)

Once upon a time I always ate processed, snacky type foods like Kashi crackers, pretzels or frozen, baked french fries as my “side” at lunch.  While those are certainly better than some foods and are of course OK once in a while – one of the best habits I ever created for myself was learning … Read more

A Dinner Play

August 29th, 2011 | Posted by Alison Spath in Dinner Time - (4 Comments)

Me: Good morning everybody! Condiments: Hi Alison! Me:  Who wants to be turned into dinner tonight?! Condiments: [cheers] Crock Pot enters stage left Me: What about you, Crock Pot?  You wanna play too? Crock Pot: Yeah, sure.  I guess so. Me: [ignoring Crock Pot's unenthusiastic response] OK, then – listen up. Today is a full … Read more

A Backyard Picnic

August 28th, 2011 | Posted by Alison Spath in Life - (6 Comments)

On the weekends, I’m apt to be a bit less motivated to cook and a bit more motivated to goof around. Instead of attempting to go out to eat and playing the Kids in a Restaurant game (wheeeeee!) – sometimes it’s a lot easier (and arguably more enjoyable) to hit up the grocery store and … Read more

Let’s Play Matchmaker

August 27th, 2011 | Posted by Alison Spath in Fitness - (0 Comments)

When it comes to what to eat after workout or run, I don’t think much beyond “eat real food” unless that workout has been particularly long and hard.  (I am purposefully ignoring the obvious joke here.  This post just started!) The neighborhood running group I occasionally run with sent an email yesterday saying they were … Read more

“what gets measured gets managed.” That’s a quote from a guy named Peter Drucker.  It’s most typically applied in the world of business and marketing, but it can easily be applied to any aspect of your life that you would like to improve. For our purposes today, let’s apply it to weight loss. In short, … Read more

Ratatouille: Revisited

August 25th, 2011 | Posted by Alison Spath in Dinner Time - (10 Comments)

I’ve been waiting and waiting for eggplant to show up in the CSA share this summer so I could make Ratatouille. Finally, the good word arrived in my inbox yesterday. (more peaches. did ya catch that?) Well what do you know – this week I’ll be picking up just about everything I need to make … Read more

Lunch Time Law

August 24th, 2011 | Posted by Alison Spath in Lunch - (2 Comments)

An amusement park excursion was on the docket for today. And like most day trips, a packed lunch was the first order of business on the agenda. It is at this juncture that I would like to present our midday meal + snacks for inspection: Exhibit A: Carrot sticks Exhibit B: Homegrown grape tomatoes and … Read more

Leftover Lentil Burger Leftovers

August 23rd, 2011 | Posted by Alison Spath in Lunch - (5 Comments)

A great way beat the leftover blues is to create something new and different with your uneaten foodstuffs from a previous meal. Thanks to a big scoop of rolled oats, lentil tacos from Sunday were turned into lentil burgers last night. With oats stirred in to the last of the lentil taco filling and then … Read more

Crazy as a Cucumber

August 22nd, 2011 | Posted by Alison Spath in Vegetable Lovin' - (7 Comments)

Sarah’s comment the other day about having five pounds of cucumbers made me realize that I too have plenty of cucumbers right now. So what the heck can you do with a lot of cucumbers? Am I crazy or do people make cucumber soup? Cold cucumber soup? Haven’t I heard of that before? Doesn’t that … Read more