Have Salad – Will Travel

July 27th, 2011 | Posted by Alison Spath in Healthy Habits - (Comments Off on Have Salad – Will Travel)

We just returned from a child-free vacation/mini-adventure.  Our travel itinerary included a wedding, an Ironman, plus two additional carefree days with zero parental responsibilities and a bunch of down time thanks to the generosity and support of some very loving and caring family members.

(did you hear the tires squealing as we tore ass out of the driveway before anyone could change their mind?)

So I’m back!  And here today with a few healthy travel tips before my brood returns and life returns to “normal”.

Pack Your Own Food

Preparing food from home can save you time, money and unknown food options while on the road.