Green Smoothie Revolution

July 18th, 2011 | Posted by Alison Spath in Good Reads - (3 Comments)

I’m about to put Green Smoothie Revolution in the library book drop, but thought I’d write a little something about it first.

Green Smoothie Revolution by Victoria Boutenko

Written by Victoria Boutenko and published in 2009, Green Smoothie Revolution is a fairly quick read.

(it’s only about a half inch thick.)

The first 1/4 inch is ten short chapters filled with facts and information explaining why green leafy vegetables are the miracle food that they are.  The the other 1/4 inch is the 200 green smoothie recipes and a couple of case studies and personal anecdotes – from weight loss to simply feeling better after an increase in consumption of leafy greens.