Congrats New York!

July 8th, 2011 | Posted by Alison Spath in Healthy Habits - (1 Comments)

I don’t know about you, but the recently released 2011 Obesity Report bums me out.  In fact, it downright scares me.

Clearly, there is something wrong with the way America eats.  I’m left shaking my head and wondering “what on earth are we going to do?”

We can tell people about the dangers of processed junk and frankenfoods until we are blue in the face, but ultimately – nobody changes until they are personally motivated and ready to do so.  No matter how much you’d love to see dietary habits of the nation, your family or your friends change, it is of course up to each of us to decide for ourselves what we’re going to eat and put into our bodies.