The Company You Keep

June 19th, 2011 | Posted by Alison Spath in Healthy Habits - (7 Comments)

Have you ever heard that you’re the average of the five people you spend the most time with?

Cobbs Hill

I slept late yesterday and inadvertently missed the run with my neighborhood running group.  No biggie – instead I hopped on my bike and went out for a solo ride when I got up.  (See my little bike shadow up there?)  These totally perfect, it’s-almost-summer mornings have been impossible to resist lately.