Grow Your Own

May 17th, 2011 | Posted by Alison Spath in Healthy Habits - (9 Comments)

Last year we devoted an entire bed in our garden to growing spinach, moving in other vegetable plants when all the spinach we’d planted had been harvested.  I absolutely loved growing my own spinach, and I especially loved the ease at which I could bolt out the back door, snag a couple of leaves from the ground and shove it into a wrap, salad or sandwich and then straight into my mouth.  Local and organic?  These are a few of my favorite things.