Exercise Trickery

April 6th, 2011 | Posted by Alison Spath in Motivation - (5 Comments)

I woke up today with plenty of time to exercise before the husband left for work – but I didn’t know what I wanted to do with my bad self on this dark, cold and damp Wednesday morning.

I laid there for a while pondering my options. Head to the gym to run on the treadmill? (Again?) Head to the gym and just walk on the treadmill? (Again??) Run outside in the sunless, frigid air? (Again!!?)