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Cucumber Water

April 26th, 2011 | Posted by Alison Spath in Vegetable Lovin' - (6 Comments)

Once upon a time, (in March) a couple of little gals traveled two and a half hours north to hit up the city of Toronto for a long weekend. One of the many kid-friendly tourist stops we made on our trip was the Royal Ontario Museum – a totally cool place where the kids made … Read more →

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Don’t You Know That You’re Toxic?

April 15th, 2011 | Posted by Alison Spath in Motivation - (4 Comments)

(Yeah, right.) From the NY Times yesterday, Is Sugar Toxic? I don’t know, but I do know that as former sugar addict, (who still indulges from time to time – and will as sure as the sun will rise tomorrow indulge again) I cannot deny that I truly feel my best when I’m consuming little … Read more →

Give Thanks

April 8th, 2011 | Posted by Alison Spath in Fitness - (3 Comments)

If you’re supposed to give thanks for something each day, today I’m giving thanks for the XBox game Dance Central that I played at a holiday office party way back in December.  I’m also giving thanks to the commercial for said game during The Biggest Loser on Hulu the other day. Yes, thank you Hulu … Read more →

Exercise Trickery

April 6th, 2011 | Posted by Alison Spath in Motivation - (4 Comments)

I woke up today with plenty of time to exercise before the husband left for work – but I didn’t know what I wanted to do with my bad self on this dark, cold and damp Wednesday morning. I laid there for a while pondering my options. Head to the gym to run on the treadmill? … Read more →

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