I think it was mid-December when I started looking for an alternative to my typical oatmeal/grain-based breakfast. Not because I stopped digging oats mind you, but because somewhere toward the end of last year I came to understand that sugar is just no good and I wanted to start eating less of it.
Now before you get annoyed with me and that blasphemous statement, I’m not saying that I’ve stopped eating sugar or bread completely or don’t enjoy sweets. I’m just not eating sugar (or as the case may be, foods that your body eventually converts to sugar – i.e., grains like rice, pasta, bread) on a daily basis like I have for oh, I don’t know – 31 years?
